Tom McKinney 0:20 row
45
Meters
0:20.2
Time
3:44.4
Pace
0
Calories
100
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 51 |
| Stroke Count | 17 |
| Drag Factor | 0 |
May 27, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.2 | 45 | 3:44.4 | 31 | 406 | 2 | 51 | 100 |
| 0:20.2 | 45 | 3:44.4 | 31 | 356 | 2 | 51 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.