Tom McKinney v500m/1:20r...2 row
1,000
Meters
3:24.3
Time
1:42.1
Pace
0
Calories
178
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,037 |
| Overall Time | 4:44.3 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 34 |
| Stroke Count | 127 |
| Drag Factor | 0 |
May 27, 2026 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:24.3 | 1,000 | 1:42.1 | 328 | 1430 | 34 | 178 | |
| 1:42.9 | 500 | 1:42.9 | 321 | 1399 | 34 | 175 | |
| r: 1:20 | 37 | ||||||
| 1:41.4 | 500 | 1:41.4 | 336 | 1420 | 36 | 182 | |
| r37 |
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Workout Graph
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