Tom McKinney 3:24 row
572
Meters
3:24.1
Time
2:58.4
Pace
0
Calories
87
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 0 |
July 20, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.1 | 572 | 2:58.4 | 62 | 512 | 29 | 28 | 87 |
| 3:24.1 | 572 | 2:58.4 | 62 | 511 | 29 | 28 | 87 |
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