Tom McKinney 7:54 row
1,650
Meters
7:54.8
Time
2:23.8
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 0 |
September 08, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.8 | 1,650 | 2:23.8 | 118 | 447 | 59 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 7:54.8 | 601 | 2:25.4 | 114 | 679 | 33 | 22 |
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Workout Graph
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