Tom McKinney 1000m row
1,000
Meters
6:05.8
Time
3:02.9
Pace
66
Calories
158
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 0 |
September 08, 2026 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.8 | 1,000 | 3:02.9 | 57 | 649 | 66 | 18 | 158 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1304 | 15 | 32 | 176 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1398 | 16 | 34 | 188 |
| 2:43.0 | 600 | 6:47.5 | 5 | 309 | 14 | 8 | 143 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 22 | 149 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 569 | 10 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.