Tom McKinney 10:00 row
2,547
Meters
10:00.0
Time
1:57.7
Pace
171
Calories
178
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 99 |
September 10, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1026 | 171 | 24 | 178 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 24 | 168 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 24 | 173 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 24 | 180 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 24 | 184 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 24 | 185 |
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Workout Graph
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