Tom McKinney 10:00 row
2,559
Meters
10:00.0
Time
1:57.2
Pace
172
Calories
181
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 97 |
September 10, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1032 | 172 | 23 | 181 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 23 | 174 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 23 | 179 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 23 | 180 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 24 | 185 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 24 | 189 |
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Workout Graph
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