Tom McKinney 11:02 row
2,337
Meters
11:02.0
Time
2:21.6
Pace
132
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 119 |
September 16, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.0 | 2,337 | 2:21.6 | 123 | 717 | 132 | 22 | 157 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 155 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 166 |
| 11:02.0 | 221 | 2:20.2 | 127 | 696 | 12 | 24 | 151 |
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