Garry Nelson 2:36 row
304
Meters
2:36.7
Time
4:17.7
Pace
16
Calories
118
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 111 |
August 22, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.7 | 304 | 4:17.7 | 20 | 370 | 21 | 118 |
| 2:36.7 | 305 | 4:16.8 | 21 | 371 | 21 | 118 |
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