Garry Nelson 6:46 row
769
Meters
6:46.0
Time
4:23.9
Pace
41
Calories
112
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 108 |
October 15, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:46.0 | 769 | 4:23.9 | 19 | 365 | 41 | 16 | 112 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 19 | 113 |
| 6:46.0 | 181 | 4:52.8 | 14 | 347 | 10 | 14 | 112 |
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