Garry Nelson 3:26 row
306
Meters
3:26.8
Time
5:37.9
Pace
19
Calories
110
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 99 |
October 27, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.8 | 306 | 5:37.9 | 9 | 331 | 19 | 110 |
| 3:26.8 | 306 | 5:37.9 | 9 | 331 | 19 | 110 |
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