Garry Nelson 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
60
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 106 |
October 29, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 26 | 151 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 29 | 133 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 27 | 148 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 28 | 155 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 26 | 158 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 24 | 161 |
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Workout Graph
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1000 TT PB&SB