Garry Nelson 3:06 row
337
Meters
3:06.7
Time
4:37.0
Pace
18
Calories
123
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 101 |
November 28, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 337 | 4:37.0 | 16 | 356 | 19 | 123 |
| 3:06.7 | 338 | 4:36.1 | 17 | 357 | 19 | 123 |
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