Daniel Spišák 1000m row
1,000
Meters
3:39.3
Time
1:49.6
Pace
72
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 142 |
June 01, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1181 | 72 | 30 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1422 | 16 | 34 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1247 | 15 | 31 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 30 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 29 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 30 |
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Workout Graph
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