Rhian Hastey 5:00 row
1,343
Meters
5:00.0
Time
1:51.6
Pace
95
Calories
158
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 98 |
June 05, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 20 | 158 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 20 | 139 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 157 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 164 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | 166 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 21 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.