Rhian Hastey 500m row
500
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
66
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 90 |
June 20, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 21 | 66 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 21 | 66 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 22 | 66 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 19 | 64 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 22 | 65 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 22 | 72 |
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Workout Graph
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