Rhian Hastey 500m row
500
Meters
1:28.3
Time
1:28.3
Pace
48
Calories
68
Heart Rate
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2049 |
| Stroke Rate | 34 |
| Stroke Count | 50 |
| Drag Factor | 190 |
June 20, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.3 | 500 | 1:28.3 | 508 | 2049 | 34 | 68 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 30 | 65 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 35 | 65 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 35 | 69 |
| 0:17.6 | 400 | 1:28.0 | 514 | 2067 | 34 | 70 |
| 0:18.2 | 500 | 1:31.0 | 464 | 1898 | 36 | 71 |
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Workout Graph
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