Rhian Hastey 500m row
500
Meters
2:18.1
Time
2:18.1
Pace
26
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 89 |
June 20, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 22 | 134 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 23 | 127 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 23 | 132 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 22 | 138 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 24 | 137 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 21 | 137 |
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Workout Graph
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