Rhian Hastey 7:40 row
2,023
Meters
7:40.0
Time
1:53.6
Pace
143
Calories
172
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 117 |
September 12, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.0 | 2,023 | 1:53.6 | 238 | 1119 | 23 | 172 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 24 | 173 |
| 7:40.0 | 686 | 1:56.6 | 221 | 1059 | 23 | 172 |
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