Rhian Hastey 500m row
500
Meters
1:27.1
Time
1:27.1
Pace
49
Calories
112
Heart Rate
| Average Watts | 530 |
|---|---|
| Calories Per Hour | 2122 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 184 |
October 08, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.1 | 500 | 1:27.1 | 530 | 2122 | 37 | 112 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 38 | 107 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 35 | 111 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2227 | 39 | 114 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 38 | 115 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 36 | 113 |
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Workout Graph
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