Rhian Hastey 40:00 row
9,573
Meters
40:00.0
Time
2:05.3
Pace
624
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 17 |
| Stroke Count | 711 |
| Drag Factor | 129 |
October 27, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,573 | 2:05.3 | 178 | 911 | 17 | 132 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 | 118 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 17 | 129 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 17 | 134 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 18 | 136 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 | 139 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 138 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 | 140 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 | 123 |
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Workout Graph
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