Rhian Hastey 5:00 row
1,060
Meters
5:00.0
Time
2:21.5
Pace
63
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 130 |
October 27, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 124 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 39 | 119 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 25 | 118 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 22 | 123 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | 130 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 19 | 132 |
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Workout Graph
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