Rhian Hastey 4:05 row

1,140

Meters

4:05.5

Time

1:47.6

Pace

97

Calories

87

Heart Rate

Average Watts280
Calories Per Hour1264
Stroke Rate26
Stroke Count106
Drag Factor130

October 27, 2025 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.5 1,140 1:47.6 280 1264 26 87
1:37.5 500 1:37.5 378 1599 28 92
3:17.3 500 1:39.8 352 1511 29 85
3:51.8 140 2:03.2 187 943 21 84

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Workout Graph

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