Rhian Hastey 5:00 row
934
Meters
5:00.0
Time
2:40.5
Pace
51
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 125 |
October 28, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 125 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 17 | 127 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 126 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 19 | 130 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 20 | 126 |
| 5:00.0 | 145 | 3:26.8 | 40 | 436 | 32 | 118 |
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Workout Graph
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