Rhian Hastey 10:00 row
2,413
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 129 |
November 03, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 15 | 145 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 15 | 140 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 15 | 144 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 15 | 147 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 17 | 147 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 17 | 147 |
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Workout Graph
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