Rhian Hastey 2x20:00/3:00r row
9,700
Meters
40:00.0
Time
2:03.7
Pace
642
Calories
69
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,727 |
| Overall Time | 46:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 684 |
| Drag Factor | 129 |
November 10, 2025 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,700 | 2:03.7 | 185 | 936 | 17 | 69 |
| 20:00.0 | 4,827 | 2:04.3 | 182 | 927 | 17 | 139 |
| 20:00.0 | 4,873 | 2:03.1 | 188 | 945 | 17 | 0 |
| r27 |
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Workout Graph
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