Rhian Hastey 500m row
500
Meters
1:26.0
Time
1:26.0
Pace
50
Calories
82
Heart Rate
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 38 |
| Stroke Count | 55 |
| Drag Factor | 204 |
November 14, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.0 | 500 | 1:26.0 | 550 | 2193 | 38 | 82 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 39 | 87 |
| 0:16.6 | 200 | 1:23.0 | 612 | 2406 | 36 | 89 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2261 | 39 | 80 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 38 | 79 |
| 0:18.0 | 500 | 1:30.0 | 480 | 1952 | 40 | 79 |
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Workout Graph
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