Rhian Hastey 500m row
500
Meters
1:25.2
Time
1:25.2
Pace
54
Calories
123
Heart Rate
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2247 |
| Stroke Rate | 41 |
| Stroke Count | 59 |
| Drag Factor | 163 |
November 16, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.2 | 500 | 1:25.2 | 566 | 2247 | 41 | 123 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 42 | 112 |
| 0:16.3 | 200 | 1:21.5 | 647 | 2525 | 40 | 124 |
| 0:16.6 | 300 | 1:23.0 | 612 | 2406 | 43 | 127 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2161 | 42 | 128 |
| 0:18.0 | 500 | 1:30.0 | 480 | 1952 | 40 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.