Rhian Hastey 27x1:00/r row
6,566
Meters
27:00.0
Time
2:03.3
Pace
460
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,566 |
| Overall Time | 27:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 134 |
November 16, 2025 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.0 | 6,566 | 2:03.3 | 186 | 1022 | 21 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 21 |
| 1:00.0 | 198 | 2:31.5 | 101 | 660 | 16 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 21 |
| 1:00.0 | 206 | 2:25.6 | 113 | 720 | 17 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 22 |
| 1:00.0 | 205 | 2:26.3 | 112 | 720 | 17 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 23 |
| 1:00.0 | 196 | 2:33.0 | 98 | 660 | 16 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 24 |
| 1:00.0 | 203 | 2:27.7 | 108 | 720 | 17 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 25 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 17 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1320 | 26 |
| 1:00.0 | 210 | 2:22.8 | 120 | 720 | 17 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1380 | 27 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 17 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 28 |
| 1:00.0 | 206 | 2:25.6 | 113 | 720 | 16 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 29 |
| 1:00.0 | 205 | 2:26.3 | 112 | 720 | 17 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1620 | 30 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 16 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1620 | 31 |
| 1:00.0 | 204 | 2:27.0 | 110 | 720 | 17 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 32 |
| 1:00.0 | 198 | 2:31.5 | 101 | 660 | 16 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1560 | 31 |
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Workout Graph
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