Rhian Hastey 10:00 row
2,223
Meters
10:00.0
Time
2:14.9
Pace
137
Calories
100
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 132 |
November 24, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 20 | 100 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 24 | 66 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 83 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 19 | 89 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 19 | 134 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 18 | 131 |
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Workout Graph
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