Rhian Hastey 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
59
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 129 |
November 26, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 40 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 24 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 21 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 19 |
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Workout Graph
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