Rhian Hastey 5:00 row
966
Meters
5:00.0
Time
2:35.2
Pace
53
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 137 |
December 31, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 53 | 21 | 124 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 11 | 15 | 121 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 17 | 124 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 | 128 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 21 | 128 |
| 5:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 32 | 122 |
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Workout Graph
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