Rhian Hastey 40:00 row
10,057
Meters
40:00.0
Time
1:59.3
Pace
668
Calories
55
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 127 |
January 04, 2026 09:38:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,057 | 1:59.3 | 206 | 1009 | 668 | 18 | 55 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 18 | 56 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 18 | 56 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 19 | 55 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 18 | 56 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 18 | 54 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 18 | 55 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 18 | 54 |
| 40:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 18 | 54 |
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Workout Graph
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