Rhian Hastey 7:03 row
1,513
Meters
7:03.3
Time
2:19.8
Pace
89
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 127 |
January 07, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.3 | 1,513 | 2:19.8 | 128 | 740 | 89 | 16 | 132 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 16 | 134 |
| 7:03.3 | 440 | 2:20.1 | 127 | 737 | 26 | 16 | 131 |
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Workout Graph
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