Rhian Hastey 4:23 row
1,033
Meters
4:23.2
Time
2:07.3
Pace
64
Calories
96
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 6591 |
| Drag Factor | 129 |
January 09, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.2 | 1,033 | 2:07.3 | 169 | 882 | 64 | 18 | 96 |
| 4:23.2 | 1,033 | 2:07.3 | 169 | 882 | 64833 | 18 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.