Rhian Hastey 5:16 row
1,083
Meters
5:16.1
Time
2:25.9
Pace
60
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 131 |
January 14, 2026 17:51:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.1 | 1,083 | 2:25.9 | 113 | 687 | 60 | 23 | 119 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 | 119 |
| 5:16.1 | 35 | 3:50.0 | 29 | 399 | 1 | 8 | 120 |
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Workout Graph
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