Rhian Hastey 40:00 row
10,141
Meters
40:00.0
Time
1:58.3
Pace
703
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 129 |
February 17, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,141 | 1:58.3 | 211 | 1026 | 703 | 18 | 148 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 89 | 19 | 129 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 87 | 18 | 129 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 87 | 18 | 152 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 87 | 18 | 154 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 87 | 18 | 153 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 88 | 18 | 155 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 87 | 18 | 155 |
| 40:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 91 | 18 | 163 |
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Workout Graph
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