Rhian Hastey 5:09 row
1,050
Meters
5:09.5
Time
2:27.3
Pace
60
Calories
99
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 129 |
March 24, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.5 | 1,050 | 2:27.3 | 109 | 676 | 60 | 21 | 99 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 58 | 22 | 99 |
| 5:09.5 | 32 | 2:28.4 | 107 | 668 | 2 | 13 | 100 |
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Workout Graph
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