Rhian Hastey 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
121
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 129 |
April 11, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 121 | 18 | 110 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 17 | 22 | 91 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 23 | 18 | 99 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 18 | 121 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 17 | 124 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 17 | 116 |
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Workout Graph
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