Rhian Hastey 5:00 row
947
Meters
5:00.0
Time
2:38.3
Pace
52
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 129 |
April 17, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 947 | 2:38.3 | 88 | 624 | 52 | 17 | 108 |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 26 | 102 |
| 2:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 16 | 105 |
| 3:00.0 | 189 | 2:38.7 | 88 | 660 | 11 | 14 | 108 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 14 | 113 |
| 5:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 15 | 115 |
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Workout Graph
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