Rhian Hastey 7:10 row
1,487
Meters
7:10.0
Time
2:24.5
Pace
83
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 153 |
May 14, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.0 | 1,487 | 2:24.5 | 116 | 694 | 83 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 7:10.0 | 459 | 2:21.6 | 123 | 720 | 26 | 18 |
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Workout Graph
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