Rhian Hastey 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
118
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 130 |
June 09, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 708 | 118 | 17 |
| 2:00.0 | 330 | 3:01.8 | 58 | 510 | 17 | 19 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 19 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 17 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 15 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 16 |
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Workout Graph
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