Rhian Hastey 5:08 row
1,064
Meters
5:08.3
Time
2:24.8
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 133 |
June 12, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,064 | 2:24.8 | 115 | 688 | 59 | 20 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 5:08.3 | 24 | 2:52.9 | 68 | 433 | 1 | 8 |
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Workout Graph
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