Rhian Hastey 40:00 row
9,865
Meters
40:00.0
Time
2:01.6
Pace
643
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 134 |
June 12, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,865 | 2:01.6 | 194 | 964 | 643 | 19 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 19 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 19 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 19 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 19 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 19 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 19 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 19 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.