Rhian Hastey 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
121
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 124 |
June 25, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 726 | 121 | 17 | 127 |
| 2:00.0 | 348 | 2:52.4 | 68 | 540 | 18 | 20 | 115 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 16 | 122 |
| 6:00.0 | 452 | 2:12.7 | 150 | 840 | 28 | 17 | 138 |
| 8:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 20 | 130 |
| 10:00.0 | 442 | 2:15.7 | 140 | 810 | 27 | 15 | 130 |
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Workout Graph
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