Rhian Hastey 250m row
250
Meters
0:41.5
Time
1:23.0
Pace
28
Calories
82
Heart Rate
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2428 |
| Stroke Rate | 41 |
| Stroke Count | 29 |
| Drag Factor | 138 |
June 25, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:41.5 | 250 | 1:23.0 | 612 | 2428 | 28 | 41 | 82 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2357 | 11 | 43 | 80 |
| 0:16.4 | 200 | 1:22.0 | 635 | 2414 | 11 | 40 | 83 |
| 0:08.4 | 250 | 1:24.0 | 591 | 2571 | 6 | 43 | 83 |
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