Rhian Hastey 10:00 row
2,089
Meters
10:00.0
Time
2:23.6
Pace
122
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 130 |
July 02, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,089 | 2:23.6 | 118 | 732 | 122 | 16 |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 21 |
| 4:00.0 | 400 | 2:30.0 | 104 | 690 | 23 | 16 |
| 6:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 15 |
| 8:00.0 | 448 | 2:13.9 | 146 | 840 | 28 | 15 |
| 10:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 16 |
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Workout Graph
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