Rhian Hastey 5:00 row
953
Meters
5:00.0
Time
2:37.3
Pace
52
Calories
91
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 130 |
July 04, 2026 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 953 | 2:37.3 | 90 | 624 | 52 | 18 | 91 |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 28 | 72 |
| 2:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 17 | 93 |
| 3:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | 17 | 85 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 16 | 96 |
| 5:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 16 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.