Rhian Hastey 10:00 row
1,968
Meters
10:00.0
Time
2:32.4
Pace
114
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 129 |
July 17, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,968 | 2:32.4 | 99 | 684 | 114 | 17 | 116 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 26 | 96 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 18 | 117 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 18 | 126 |
| 8:00.0 | 351 | 2:50.9 | 70 | 660 | 22 | 13 | 127 |
| 10:00.0 | 365 | 2:44.3 | 79 | 630 | 21 | 14 | 118 |
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Workout Graph
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