Rhian Hastey 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 130 |
August 20, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 648 | 108 | 18 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 26 |
| 2:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 21 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 20 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 19 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 19 |
| 6:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 17 |
| 7:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 17 |
| 8:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 |
| 9:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | 13 |
| 10:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.